Continuum Breath, Sound & Movement Meditation
January 1st, 2022

Refresh yourself with Continuum sound, breath and fluid movement, calling upon the waters within as a guiding force to begin the New Year.

Continuum connects us with biological templates for rest, renewal and rebirth inherent in the design of our fluid filled cells. Unity with our true nature as well as resonance with the global waterways emerges.

Guided by Elaine Colandrea

Recording of a free online workshop offered under the auspices of
7 Days of Rest & Sacred Renewal - www.7days-of-rest.org