For the direct experience of refreshing your own life force, in your own way, I hope you will make plans to attend the Somatic Movement Summit: The Creativity of Health, Mirroring Nature, June 30 – July 5, at the Omega Institute, Rhinebeck, NY.

Some of the benefits of practicing Continuum are unveiled in the video above. Continuum cultivates the capacity to hold presence in the direct experience of movement. Movement in turn becomes meditative, fluid and artful, nurturing an ongoing sense of well-being and self-trust. This inner authority then makes it easier to respond fluidly and effectively to challenges in the world.

Watermark’s Creativity of Health video series continues with Elisabeth Osgood-Campbell, who eloquently reveals the value of Continuum in traversing some of life’s most intense and most personal experiences, such as childbirth. A life-long educator, she carries a radical vision for the somatic education of children to reduce stress and support resiliency throughout their lives.

What is our collective potential, when the deep inner knowledge that comes from somatic practice is united with the callings of our hearts and minds? From such a sense of wholeness, what new ways of being and solutions to difficult problems can emerge?

Please join me in this quest,
Elaine

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