The content of the mind
spins an infinite web.
Yet, the backdrop remains unperturbed.
Where is your attention?
What is the felt sense
when there is noticing without engaging anything?
Take a moment to just be still.
Simply be aware.
Sounds, scents, images, thoughts, sensations
each fluid, changeable and passing.
What happens when simply noticing?
Become familiar with and relax Here
Recognition arises like vapor